Myths exist in a fact-free vacuum. Seriously, just look at some of the bizarre and often deadly things people use as a personal ethos. Food myths are no less harder to kill with facts.

As if the original article didn’t cover enough ground, Lifehacker today added a follow-up article.

Take all of this, of course, with a grain of salt. Pun intended. Granted, I’m not a kid anymore but I have been around long enough to see eggs be the root of all evil and the savior of humankind at least through two different cycles.

Any and every point made in those articles could be turned on their heads in the next six months. Just saying.